It is a good idea to ask for help with quitting. It takes more than motherly love to break free from nicotine addiction.

Encourage others to quit

Write an anonymous message and encourage pregnant mothers to quit.

›Read and share other people's messages.

Quitting smoking always pays off


There is help for withdrawal symptoms.

Quitting smoking before getting pregnant pays off. Each day you use tobacco products during pregnancy makes your addiction stronger and quitting harder.